Turning Over a New Leaf

February 4, 2010 – 4:16 pm
Posted in Uncategorized

I’ve been horrible about keeping up with my training log lately, and that sucks. I think I’ve been overtraining a bit, or at least not training smart….doing too many days on, which exhausts me (and my back that I’m still trying to rehab) and causes unintentional rest days. I resolve to be better about this, and to take better notes on my training in the next months leading up to sectionals.

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4 Comments

- kommaa
- Posted February 4, 2010 at 6:48 pm
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Not setting a good example on logging Coach
- Jon M
- Posted February 4, 2010 at 7:47 pm
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Get a coach.

Dan John sayeth: “The athlete who programs for themselves has an idiot for an athlete and a coach”
- humblexfitter
- Posted February 10, 2010 at 6:30 pm
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I’ll pile on — where’s the update? I KNOW you’re snowed in for the third day running…

Thanks for keeping me focused during Jackie last night. Hope you guys are enjoying the snow
- kassimck
- Posted February 17, 2010 at 8:59 pm
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OK I just updated, it’s your turn!